Category: Plants

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Pioneer Day Edible Native Plants

Mountain big sagebrush (Artemisia tridentata subsp. Vaseyana) in flower - Photo Courtesy and Copyright Dr. Leila Shultz
Mountain big sagebrush (Artemisia tridentata subsp. Vaseyana) in flower – Photo Courtesy and Copyright Dr. Leila Shultz
 
 
 
 
With Pioneer Days looming, let’s explore a bit of our local heritage.

Following several days of cold and snowy weather in early May, my friend and USU graduate student Ian Keller and I approached the Mormon Handcart outpost near Evanston Wyoming on Deseret Land & Livestock Company land. We braved the elements to deliver a seminar to 8 missionary couples on Mormon pioneer use of wild plants as they struggled toward the Promised Land of Salt Lake Valley.

Ian’s graduate work encompasses this topic. Some of what follows is from his good work combined with others later mentioned. And we must not overlook the origins of this knowledge which came from the native peoples, acquired through thousands of years of trial and error.

(I must add that following our seminar we feasted on a variety of sumptuous foods the missionaries had prepared from pioneer recipes!)

I’ll begin with a remarkable plant big sage brush or Artemisia tridentate, which was their constant companion for much of the journey.

Medicinal uses included treatment for headache, diarrhea, sore throat, vomiting and even bullet wounds. Tea made from leaves was used for hair tonic and a poultice for bee stings.

“Brighan Young advised gathering and drying it for winter medicinal purposes. From a pioneer journal- “We washed our hair in sage tea, sage tea is good to cure night sweats”. And from Phil Robinson, 1883- “Someday perhaps a fortune will be made of it, but at present its chief value seems to be as a moral discipline to the settler and as cover for the sage hen.”

Dandelions, Photo Copyright 2002 Roger Banner, Intermountain Herbarium, USU
Dandelions
Copyright © 2002 Roger Banner, Intermountain Herbarium, USU
 
 
 
 
Another plant that rarely gets its due, the common dandelion.
For Dandelion Salad- “Gather the tender young plants of the dandelion. Wash and cut up into a salad. Serve with dressing oil, or just with salt and pepper.”— Ilene Kingsbury.

And from Larry A. Sagers, USU Extension Horticulture Specialist in the Thanksgiving Point Office-
Thistles that we now curse were once highly prized by the pioneers. One early pioneer wrote, “I used to eat thistle stalks until my stomach would be as full as a cow’s.”
The young leaves of stinging nettles were also used as greens. The cooking destroyed the irritating parts that affect the skin.
Camas bulbs for which Kamas, Utah, was named, were also used for food. The bulbs were eaten or a crude molasses was made from boiling the bulbs. Unfortunately, if too many of the bulbs were consumed they could cause severe illness. The bulbs also grow in proximity with death camas, so this particular plant involves certain risks to the user.

Tall Thistle (Cirsium altissimum), Photo Courtesy NPS, Kelly Manktelow, Photographer
Tall Thistle
(Cirsium altissimum)
Aster family (Asteraceae) in flower
Photo Courtesy NPS,
Kelly Manktelow, Photographer
The pioneers also used grease wood sprouts and other plants to supplement their meager diet.
Gooseberries, strawberries, raspberries and currants grew in the mountains and were highly prized. Chokecherries were a favorite for preserves and jellies.
A recent book by Brock Cheney “Plain but Wholesome: Foodways of the Mormon Pioneers.” is a delightful book with many pioneer plant stories and recipes, as is Dr. Wesley P. Larsen’s “Field Folio of Indian and Pioneer Medicinal Plants”.

Perhaps your Pioneer Day’s activities will include preparing a recipe from one of these sources to garnish your picnic! And let us include the plants which garnished our pioneers with flavor if not survival during their epic trek!

Jack Greene, Smithfield Utah

Credits:

Pictures: Courtesy and Copyright Dr. Leila Shultz
Copyright © 2002 Roger Banner, Intermountain Herbarium, USU
Courtesy NPS,
Kelly Manktelow, Photographer
Text: Jack Greene, Bridgerland Audubon Society

Additional Reading:

Brock Cheney, Plain but Wholesome: Foodways of the Mormon Pioneers, https://www.amazon.com/Plain-but-Wholesome-Foodways-Pioneers/dp/1607812088

Wesley P. Larsen, Field Folio of Indian and Pioneer Medicinal Plants,
https://www.amazon.com/Field-Indian-Pioneer-Medicinal-Plants/dp/B007HFR7A2

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Sage Steppe

Mountain big sagebrush (Artemisia tridentata subsp. Vaseyana) in flower - Photo Courtesy and Copyright Dr. Leila Shultz
Mountain big sagebrush (Artemisia tridentata subsp. Vaseyana) in flower – Photo Courtesy and Copyright Dr. Leila Shultz

Three-tip sage (Artemisia tripartite) with visible yellow flowers. - Photo Courtesy and Copyright Dr. Leila ShultzThree-tip sage (Artemisia tripartite) with visible yellow flowers. – Photo Courtesy and Copyright Dr. Leila Shultz

Zane Gray’s “Riders of the Purple Sage” and Steve Tremble’s “Sage Brush Ocean” are book titles that may invoke excitement from your literary past. Or you may be traveling along the interstates and side roads of our great state as monotony sets in and drowsiness tightens your grip on the wheel while you nod your way through endless miles of this seemingly drab landscape.

In science jargon it’s referred to as sage steppe, the dominant landscape throughout much of Utah and the Great Basin. Much of this maligned biotic community has been degraded or lost through various mismanagement practices. Sage Steppe is considered an endangered ecosystem despite the seemingly large area it inhabits, primarily due to fragmentation. And the iconic Gunnison sage grouse has followed its demise having recently been placed on the threatened species list.
I just returned from spending a day of study in the field with 16 college students running transects for the Grand Teton N.P. The park is spending millions in sage steppe restoration work to reclaim this critical plant community.

Sagebrush is an important member of an ecosystem that helps support many birds, reptiles, amphibians, and mammals, as well as an abundance of insects and microbes. One study found nearly 300 arthropod species directly living on just a few plants including- 72 spider, 237 insect, 42 of which were gall-forming, amongst many other species. Such diversity also indicates that sage is playing an important part in maintaining the health of the environment providing ecosystem services such as soil protection, water conservation and nutrient cycling.
Sage is well adapted to the demands of semi-arid deserts. It has tap roots that can go over 15 feet deep to suck up any ground water that might exist and forms extensive webs of surface roots in association with symbiotic fungal hyphae to efficiently gather any rain that might fall. Oftentimes, sagebrush grows in clonal communities with members that can live over 100 years!

Aromatic odors emanating from sage, especially following a downpour of rain, comes from a mix of chemicals including camphor, terpenoids, and a cocktail of other volatile compounds. Some of the chemicals have anti-herbivory action by killing the gut bacteria of carious browsers although pronghorn antelope seem to have evolved resistance to these toxins. Other browsers like cattle, sheep, and mule deer can only eat sagebrush in small doses or whan the leaves are young and tender.

It is this mixture of molecules that sagebrush produces which come into play for communication. Sagebrush is eaten by many mammals and insects. When sagebrush is browsed on by a pronghorn or grasshopper volatile compounds are released from the wound that warn other branches of the same sagebrush as well as the neighboring sage about the potential threat. The sagebrush in the area react to the warning by metabolizing toxins that make them taste unappealing and that cause digestive discomfort for future herbivores who try to make a meal of them.

Native Americans considered sage a sacred plant. It offered medicine, clothing, shelter, and was commonly used in their ceremonial sweat lodges. Last but not least, my lovely granddaughter was given the name Sage. So the next time you find yourself surrounded by our “sagebrush ocean” pay tribute to this vibrant and intricate community of life.

Jack Greene, a lover of sagebrush.

Credits:

Pictures: Courtesy and Copyright Dr. Leila Shultz
Text: Jack Greene, Bridgerland Audubon Society

Additional Reading:

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A Safari through Utah’s Ice Age

Wave-cut platforms from
Lake Bonneville preserved on
Antelope Island, Great Salt Lake, Utah.
Photo Courtesy Wikimedia, Mark A. Wilson (Department of Geology, The College of Wooster), Photographer

Ground sloth of the Pleistocene
Paramylodon harlani
Texas Memorial Museum
University of Texas at Austin.
Photo Courtesy Wikimedia
Licensed CCA Share Alike 3.0 Unported

Lake Bonneville compared to the
State of Utah.
Photo Courtesy https://wildlife.utah.gov/gsl/history/


Hi, I’m Ru Mahoney with Stokes Nature Center in Logan Canyon. As winter approaches I find myself anticipating the first really good snow, when our valley floors and mountain passes will be transformed overnight, relinquishing autumn’s riot of color for a glacial monochrome. As little as 12,000 years ago winter white was Utah’s perennial favorite, donned at the launch of the Pleistocene Epoch, a roughly 2 million year long period (give or take 10,000 years) marked by widely recurring glaciations.

The west has a reputation for being vast, but Ice Age Utah was even bigger. The mountains where higher and sharper. And the Great Salt Lake was submerged beneath the glacial waters of Lake Bonneville. At its largest, this massive body of water covered 20,000 square miles and was more than 980 feet deep. To put that into perspective, that measures about 9.5 million football fields wide by 4.5 Salt Lake Temples deep. And the Ice Age wildlife? Well it was much more akin to an African safari than anything you’re likely to find on your favorite shoreline trail these days.

The megafauna of Pleistocene Utah included a menagerie of beasts that are the stuff of legend. Familiar species like bison and big-horn sheep grazed among herds of mammoths and mastodons. Camels and horses – destined for extinction in North America – were the prehistoric prey of dire wolves and saber-toothed cats. Giant ground sloths the size of modern day elephants stood on two powerful hind legs to browse on shoreline foliage. And herds of muskoxen kept a wary eye on Arctodus, the Short-faced bear, a formidable predator more than 50% larger than any bear species living today.

The last 30,000 years of Utah’s Ice Age were characterized by increasingly volatile shifts in climate. The changing norms in temperature and abundance of liquid water created cyclical periods of transitioning habitat. Forests and forest dwellers gave way to deserts and their specialist species, before shifting back to forests again, all in mere millennia. While nomadic and highly adaptable species like muskoxen eventually moved north to more stable climates, the less adaptable fauna of the Ice Age were increasingly relegated to sharing shoreline habitat diminished by the swollen banks of Lake Bonneville.

As fluctuating glaciers pushed southward and then retreated, canyons like Big and Little Cottonwood were gouged into existence. Spring and summer glacier melt carried an abundance of freshwater into the lake, sometimes sweeping along with it the remains of prehistoric animals that had not lasted through the winter, laying them to rest in shoreline deltas where their fossilized remains are now uncovered and studied in alluvial sediment. For many of Utah’s Ice Age animals, the end of the Pleistocene brought extinction.

Today the ancient shoreline of Lake Bonneville is one of the most distinguishable geological features along the Wasatch front. This “bench”, as it’s now commonly known, is easily identifiable in cities all along the Wasatch and frequently boasts fine homes and even finer views. Which might go to show that lakeside property retains its value whether the lake is still there or not. So as you enjoy a winter hike or cross country ski along a shoreline trail this season, think about Utah’s last Ice Age and how our rich fossil record, with some of earth’s largest land mammals, paints a picture of an even wilder west.

For Wild About Utah and Stokes Nature Center, I’m Ru Mahoney.

Credits:
Image1: Courtesy Wikimedia, Mark A. Wilson (Department of Geology, The College of Wooster), Photographer
Image2: Courtesy Wikimedia,as licensed through Creative Commons Attribution-Share Alike 3.0 Unported
Image3: Courtesy https://wildlife.utah.gov/gsl/history/
Text:     Ru Mahoney, Stokes Nature Center in Logan Canyon.

Additional Reading:
https://geology.utah.gov/popular/general-geology/ice-age/ice-age-animals-of-utah/

https://serc.carleton.edu/vignettes/collection/37942.html

https://hugefloods.com/Bonneville.html

https://geology.utah.gov/surveynotes/archives/snt42-3.pdf

https://geology.utah.gov/surveynotes/articles/pdf/pleistocene_fossils_42-3.pdf

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Pickleweed Spendor

Click for a closer view of Pickleweed in Cache Valley, Courtesy and Copyright 2010 Linda Kervin
Pickleweed in Cache Valley
Courtesy & Copyright 2010 Linda Kervin

Utah’s mountains and foothills blaze with the brilliant foliar colors of aspens, maples, sumacs and more. But autumn colors can be found in less likely habitats too, even across our flat, desolate salt pans. There the usually drab stage has been given a splash of deep, dusty rose color by its sole botanical performers, the pickleweeds.

Also known as glassworts or samphire, our two species of pickleweed are in the genus Salicornia. They belong to the same plant family as beets, chard and spinach., but you’d never guess that from their appearance. The ankle-high Salicornia’s leaves are reduced to tiny scales that hug the green, branching, cylindrical stems. Pickleweeds are halophytic, or salt loving. Due to their unique physiology, they can thrive in extremely saline environments that kill normal plants. Pickleweed roots filter out some of the salt before it can move into the plant. The remaining excess salt is stored in balloon-like cavities in their cells called vacuoles. When its vacuole is full, a cell ruptures, and newer younger cells continue to accumulate incoming salt.

Click for a closer view of Pickleweed in Cache Valley, Courtesy and Copyright 2010 Linda Kervin
Pickleweed in Cache Valley
Courtesy & Copyright 2010 Linda Kervin

The common name, pickleweed, derives from the taste of the salt stored in the vacuoles of the succulent, crisp stems. You may be surprised to learn that gourmet websites report that pickleweeds are all the rage in Europe as a salad garnish or pickled vegetable.

[Kevin Colver recording: Songbirds of the Southwestern Canyon Country]

In the Great Basin, winter flocks of Horned Larks forage in the snow for Salicornia’s tiny oil-rich seeds as do other birds. The seeds’ proteins and oils are valuable dietary supplement in the sparse salt pan habitat where the picklweed’s unique physiological adaptations allow them to thrive. If your travels this fall take you by a salt pan, take the time to enjoy the rosy glow of the humble pickleweed or view pictures on the Wild About Utah website.

Click for a closer view of Pickleweed in Cache Valley, Courtesy and Copyright 2010 Linda Kervin
Pickleweed in Cache Valley
Courtesy & Copyright 2010 Linda Kervin

This is Linda Kervin for Bridgerland Audubon Society.
Credits:

Photos: Courtesy & Copyright Linda Kervin

Text: Jim Cane and Linda Kervin, Bridgerland Audubon Society

Additional Reading:

https://plants.usda.gov/java/profile?symbol=SALIC

https://en.wikipedia.org/wiki/Salicornia_oil

https://www.efloras.org/florataxon.aspx?flora_id=1&taxon_id=129055

https://people.westminstercollege.edu/faculty/tharrison/gslplaya99/pickleweed.htm