Flicker, Courtesy PixabayThere are some days that I just don’t have it in me to get outside. Maybe it’s the winter blues; maybe it’s exhaustion from a full day’s work. Either way, there are days where all I want to do is sit in the shelter of my home next to the heat ducts, or under the shade of a porch, and just exhale for hours. Sometimes, getting into the thick or exploring one of the many unmapped nooks of Utah’s majesty just isn’t happening.
I used to feel bad about this. I have but one life, one short blip of time upon this earth, I should be making use of every second. Whether it’s laboring on an overdue chore, or out testing my grit in harmony with Utah’s character, I need to be doing or I am dying; wasting the one life I am given.
The answer for me was to find a way to appreciate and give in such a way that allows me great joy and relaxation, yet fulfills that higher narrative which only the world beyond human influence can provide. My answer was watching birds at my small backyard bird feeder.
While it may not sound as exciting as fording a river while carrying my dog, or submitting a mountain that still holds on to deep winter snows (again with my dog), it gives me a chance to still learn about the cut of my jib, to see what character I’m made of, and to see my place in the world, in creation, and in life.
Chickadee Courtesy edbo23, photographer and PixabayI test my grit upon the stillness of my mind when cheerful chickadees begin to see me as a part of the scenery and perch ever closer and closer to the branches above me, or my honest acceptance when rackets of starlings come to steal the suet left out in hope of a Stellar’s jay or lost mountain bluebird, or my reflection on where my body will one day go as scraps from my last hunt are eaten by the local neighborhood magpie clan.
This is an activity I have dubbed Bird TV for those who will often find my attention turn suddenly from conversation with them to quickly confirming the flicker drumming on the feeder’s home tree marking its stake. Through the lessons of my wild neighbors and in my observation of them, I can still hold true to myself in seeking to commune with the real world daily. By watching Bird TV, I can learn the calls of different species, notice when they change with the food supply or weather, and reflect upon my place within this world and within this life, no narration but the sounds of the real world, alive and vibrant in front of me.
So when you don’t have the energy or time to be upon the land from which has given life to your family, our nation, and all species, consider setting out sunflower seeds, nuts, raw meat, or even jams for the birds. Set them someplace you can catch yourself noticing who’s visiting out of the corner of your eye through a window at any moment, and if another human asks as to why you’re being distracted by a what’s outside and not by the usual glowing rectangle, just let them know that it’s Bird TV. Invite them to watch too, and catch them up on what’s been going on in the world. Hopefully then they’ll learn to tune in too.
I’m Patrick Kelly and I’m Wild About Utah.
Credits:
Images: Image Courtesy & Copyright Patrick Kelly, Photographer, all rights reserved
Audio: Contains audio Courtesy & Copyright Kevin Colver
Text: Patrick Kelly, Director of Education, Stokes Nature Center, https://logannature.org
Included Links: Lyle Bingham, Webmaster, WildAboutUtah.org
Receiving Instructions in Snowshoeing Courtesy & Copyright Josh Boling, Photographer“No, no, no!”
“Don’t try to help me up yet,” I instructed, choking back laughter through a face full of snow.
Third graders teetered in their snowshoes on the edge of the tree well with mixed emotions written on their faces—equal parts concern and confusion. I was sunk to my armpits in snow, insisting that they not help me out of it. The learning had begun.
Stomping a flat, hard-pack clearing into the deep snow Courtesy & Copyright Josh Boling, PhotographerWe were in the trees, high in the canyon, there to discuss the winter adaptations of local wildlife while an inch an hour of fresh powder fell from above. I had stepped onto a shallow layer of snow that covered a spruce sapling just as I was explaining the similarities between the snowshoes on our boots and the feet of the snowshoe hare. The timing was impeccable.
“I guess we’re not as good as the snowshoe hare,” one student quipped as a flurry of helpful hands and a borrowed ski pole finally freed me from the hole.
Stomping a flat, hard-pack clearing into the deep snow Courtesy & Copyright Josh Boling, Photographer“No, I guess not,” was my reply. “So how do we survive here, then?”
Snow continued to fall while students offered up their hypotheses: “We have tools, like coats and snowshoes and ski poles”; “we help each other, like a community!” “We don’t have special body parts, so we have to try new things to survive.”
Someone mentioned “structural adaptations.” A familiar murmur of agreement as someone used another science term, “behavioral adaptations,” language maybe once thought too complex for 9-year-olds. But it was language students had developed over the course of a few months closely studying the wildlife of Utah—language they were putting to work now, constructing new understandings of the world in real time.
Enjoying the Snow, Courtesy & Copyright Josh Boling, PhotographerWe needed to keep moving, so my colleague and co-wilderness-guide for the day introduced the kids to another behavioral adaptation used by herds of deer. Minutes later, 13 energetic bodies were performing the mule deer “snow dance,” stomping a flat, hard-pack clearing into the deep snow. “No more post-holing,” he told the kids. He let the new vocabulary word sink in while we rested and ate a snack, much like a mule deer might.
As a matter of state law, the Utah State Board of Education expects third graders to, quote, “Engage in argument from evidence that in a particular habitat…some organisms can survive well, some survive less well, and some cannot survive at all” (UT SEEd Standards, 3.2.5, 2019).
Our Class The Joy of Teaching Outdoors Courtesy & Copyright Josh Boling, PhotographerLearning outdoors helps students connect academic content to lived experiences in real time. These students certainly had an argument to make as to how well-prepared an animal needs to be in order to survive a mountain winter. They lived the experiences themselves.
I’m Josh Boling, and I’m Wild About Utah.
Snowshoes and Adaptations-Credits: Snowshoes and Adaptations
Photos: Courtesy and Copyright Josh Boling, Photographer
Audio: Includes audio from Josh Boling
Text: Josh Boling, 2020,
Ron Hellstern Contributor to Wild About UtahA mighty tree has fallen- but its seed has been cast far and wide through his great works. I speak of a frequent Wild About Utah contributor, educator, and conservationist. On January 3rd, 2020, Ron Hellstern left us for the great beyond. He was the personification of Wild About Utah.
Ron’s legacy can be found in the thousands of youth who accompanied him in the classroom and field where they participated in many citizen science projects for birds, butterflies, countless tree plantings, restoring streamside environments, and competing in the Utah Envirothon, which Ron helped establish in Utah
He preferred the title “Redrock Ron” which Ron earned from his unflagging love for Utah’s red rock country, culminating with Zion N.P. His contributions there were many- writing curriculum for the park, Christmas bird counts, assisting with the state Envirothon competition which he convinced Zion to host, and much more. His greatest thrill were the many family hikes and campouts he reveled in, to have those near and dear with him to partake of its splendors.
Closer to home, Ron was synonymous with monarch butterflies, fireflies, and reforestation. He spent many years with students and others hatching, tagging, and releasing monarchs to help map their western migration patterns, adding new information to assist with their preservation. Ron was a relentless advocate for planting milkweed, the host plant for rearing the monarch’s chrysalis and caterpillars.
Once he discovered fireflies in a city marsh, Ron realized this rarity needed protection. As both a city council member and citizen, he convinced the city of their unique importance. The Nibley firefly park was the result. A few thousand folks showed up for its inauguration.
And “Trees are the answer” from Ron’s perspective. His plantings were notorious throughout our valley- from school grounds to open lots, his town recognized as a Tree City USA. Ron deeply appreciated all that trees provide for people, wildlife, protecting soil and our mountains watersheds. It seemed that whenever I visited Ron, he was planting yet another tree.
Ron was instrumental in establishing the first “Childrens Forest” with the USFS in Logan Canyon. He was the primary force behind his town of Nibley receiving Utah’s first, and yet only, designation as a Wildlife Friendly City through the National Wildlife Foundation.
As a member and major contributor to the Utah Society for Envioronmental Education and North American Association for EE, Ron’s influence as an extraordinary educator was recognized. He served on both boards where his influence was felt forming policy and programs on a state and international level. Ron was a relentless champion of classroom teachers in both of these acclaimed organizations.
Ron was a kindred spirit, the brother I never had. His presence will never leave me- every tree, monarch butterfly, firefly, trip to redrock country, Ron will be with me.
This is Jack Greene in behalf of our dear friend- Ron Hellstern
Ron Hellstern-Credits:
Images: Courtesy Morgan Pratt for Ron Hellstern
Audio: Contains Audio Courtesy and Copyright Kevin Colver
Text: Jack Greene, USU and Bridgerland Audubon Society
Naomi Wilderness Courtesy and Copyright Matthew Wickenhiser, PhotographerImagine a place devoid of randomly constant dings and dongs, a place with no artificial lighting or insistent clicking of keys or ticking of screens. Maybe even a place where one no longer has to think about the persistently pressing matters of politics for even just a brief moment.
Solitude, awe, beauty…breeze, trees, birds…life.
Benefits of Being Wild: Climbing Logan Canyon Courtesy and Copyright Matthew Wickenhiser, PhotographerCertainly, the place that comes to mind might exist here in Utah. Anyone who has driven more than five hours in any direction can tell you the state doesn’t always look the same. Utah has landscapes ranging from mountains reaching more than 13,000 feet to desert plains dropping down to nearly 2,000 feet above sea level, and everything in between (McNamee, Arrington 2019). The colors of the landscape begin in the north with the deep greens of the forest and end in the south with the rich hues of red and orange. It is this unique and endlessly variable landscape that some argue makes it the perfect place to find happiness.
Hold on. Happiness is not a simple thing to achieve or understand. Sources are both internal and external. But for this story we are focusing on the happiness which comes from being in a mentally beneficial environment. Utah’s incredibly diverse landscape lends itself to be adaptably beneficial to a population of various preferences. It quite literally can suit just about anyone’s partialities. Whether someone likes mild winters in the desert or harsh, bitter, white winters, (which most people on this plant have only heard about in stories) Utah has it all. If someone prefers quiet towns or large and bustling urban centers, thinner air to thicker air; Utah can accommodate. But what do these accommodations have to do with happiness?
There is an ever-growing expanse of research regarding the mental health benefits of nature. Much of this research came about after the establishment of wilderness therapy programs which began to take root in Utah during the latter part of the 1980s. Griffin Woods, a student at Utah State University, experienced one of these wilderness programs. One of the important things he said about experiencing nature was, “People should definitely be pushed more to go outside, get off the phone and be in nature as opposed to being glued to a phone.” (Griffin. Personal communication. October 2019)
This happiness can spread to family members. Many children who participate in an outdoor education program will afterwards ask their parents to take them out into nature so they could “show and tell” them what they have seen and heard.
Bike Ride in Moab Courtesy and Copyright Matthew Wickenhiser, PhotographerSimply being in place of wilderness can reduce stress and anxiety, and improve overall esteem (Arnold, 1994; Bahaeloo-Horeh & Assari, 2008). With this knowledge, Utah becomes an arsenal armed against the harmful habits that deteriorate our daily lives. It enables us to actively increase our attitudes and improve our internal state of mind.
So, this, this is what makes Utah so incredible. This state’s unique ability to make its residents and visitors happier. All you have to do is get outside. We end with this quote from Edward Abbey, “Wilderness is not a luxury but necessity of the human spirit.” So please, feed your spirit, enrich your soul, and enlighten your mind. You exist in arguably one of the most perfect places in the world to do this. Now go be Wild About Utah.
This is Matthew Wickenhiser and I’m Wild About Utah.